Breakfast Smoothie


Usually every morning begins with a yogurt, cereal, frozen berries and almond milk. Why not zip them all together!?



  • 1/4 cup Greek yogurt
  • 1/2 of a banana
  • 1/2 cup frozen strawberries
  • 1/4 cup flax cereal
  • 1/4 cup almond milk
  • splash apple juice


  • Add all the ingredients to the blender
  • Blend until smooth


Simplicity | Eggs & Toast

This weekend I picked up some beautiful tomatoes from my local farmers market, and this is just one of the yummy dishes that came out of my kitchen. Open faced tomato, egg and feta sandwich. Creamy egg yolk, fresh tomatoes and salty feta, perfectly simple and delicious.

Egg, toast, tomato, feta open faced sandwich


  • 1 egg, poached
  • 1 tomato, sliced
  • 1 slice toasted bread
  • 1 tsp butter
  • 1 tbsp crumbled feta


  • Bring pot of water to a simmer, add pinch of salt
  • Stir water to create a little whirl pool and carefully add cracked egg
  • cook egg for about 4 minutes(soft poach)
  • Toast your favorite bread and spread with butter
  • Add sliced tomato on to buttered bread
  • Top with poached egg and feta cheese

I added sweet cherry heirloom tomatoes on top because they were available at the farmers market, but it will still taste yummy without if you don’t have any on hand.


Chunky Guacamole

It’s Friday, the end of another school week and what am I craving? Relaxation and … guacamole.

This is my chunky guacamole recipe



  • 3 ripe avocado
  • 1 cup cherry tomato, quartered
  • 2 jalapeno, seeds removed and finely chopped
  • 1/4 small white onion, finely chopped
  • 1 clove garlic, minced
  • juice of 1 1/2 limes
  • 1/4 cup cilantro, roughly chopped
  • salt to taste


  • Cut avocado in half, remove pit, and peel off outer layer
  • Once avocado is prepped, dice flesh and add to mixing bowl
  • Add tomatoes, jalapeno, garlic, lime juice, cilantro and salt.
  • Mix to combine
  • Ready to serve